Hello! I’m Sheila Williams, food photographer & lifestyle blogger currently living in Fort Worth, Texas. I have 4 kids & a supportive Husband that partners up with me on photoshoots. Life is a whirlwind, busy as heck and I owe being able to balance it all to my morning cup of coffee, yoga and passion for living fully.
My love for food that is healthy and full of flavor was the biggest motivator to starting this blog. I also love helping people that are wanting to adapt a lifestyle change, but don’t know where to begin or how to maintain. Over the years, I found that creating balance and building a better relationship with food is the key to maintaining a healthy lifestyle.
I love to share simple recipes and healthier dining options, while encouraging balanced eating. Life should be without restrictions & dieting. I am here to show you that you can eat nourishing foods at home, dine out and maintain a healthy lifestyle. It can be simple if you have balance. Balance is the key.
Follow my Instagram to keep up with my daily adventures of food, wellness & fun. Can’t wait to connect & meet some new friends! Instagram: @thetastebunny